Hi, I’m Laurel!
Wellness Coach & Nutrition Specialist
a NASM-certified Weight Loss Specialist, dedicated to helping others transform their relationship with food and health. Growing up, I was immersed in diet culture—SlimFast shakes, Atkins bars, and constant messages about restriction. It left me stuck in a painful cycle of emotional eating and yo-yo dieting.
At my lowest, I hid food from my husband and jumped from one trendy diet to the next (yes, even keto!). Everything changed when I found 2B Mindset. Its balanced, sustainable approach helped me lose over 50 pounds—without counting calories, cutting out my favorite foods, or saying goodbye to ice cream!
Now, I’m on a mission to help others break free from the diet cycle and find lasting health and happiness. Through Positive Paradigm, my body-positive weight loss community, I empower clients to create a healthier, more balanced life they love.
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It works, if you WORK IT. .
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Flexible Nutrition for Real Life:
As a proud diet culture dropout, I’m all about helping you achieve your healthiest self—without calorie counting, food restrictions, or measuring every bite. This program is built on mindful nutrition, designed to help you create a positive, lasting relationship with food that works for you, beautiful!
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You’ll watch 21 short, powerful videos led by a nutrition goddess and registered dietitian, giving you the tools to understand what fuels your body best. From there, we’ll work together to create a routine that’s flexible, yet structured, so you can enjoy life’s pleasures while still reaching your goals.
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The best part? Working out is totally optional. We can achieve incredible results just by focusing on nutrition. Ready to build a plan that fits into your life, not the other way around?
POSITIVE PARADIGM
Positive Paradigm is my exclusive body positive weight loss community built around powerful nutrition principles, designed to help you thrive and achieve lasting results without restrictive diets.
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Here’s how we make it happen: Every day, there’s a check-in where I connect with you personally. Whether it's a helpful tip, tough love, or just a bit of fun, these daily posts are created to keep you motivated and moving forward. Plus, they often come with an optional call to action to help you build strong habits.
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But what really makes Positive Paradigm special is the community. I respond to EVERYONE, and so do your fellow members! There’s no “post and ghost” here—just a buzzing group of people all working toward their goals together.
It’s a space full of support, encouragement, and accountability—exactly what you need to succeed.
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Ready to join the best health and wellness community out there?
Joining Positive Pardigm has been so amazing!!! What I love the most is that it’s sustainable. I’ve lost weight and kept it off for over a year, and that’s through a move across country, a tough break up, and 2 new jobs. It removes all the food guilt and gave me control. I love Positive Paradigm because of all the amazing people in here. You all are so supportive and it’s a safe place for me to talk. I feel like there’s always someone who can relate to me, validate my feelings, but then give me the support to move past.
Also...I love that PP is positive and uplifting! PP has taken over my life in the best way possible. I love it so much that I had a dream last night and Laurel Hope Hart was in it."
-M. Wisconsin
Alright well working with Laurel and this group has done sooooo much for me! Helping me get rid of my obsessive food habits! I have not had a protein bar as a meal in months! I eat 3 real meals a day, and see more weight loss! Also it has helped me drink water, sounds dumb I know, I used to only drink diet coke. Nothing else!!! Positive Paradigm has given me a sense of accountability that I have never had before! Not to mention a sense of security and safeness to go on this journey."
-S. New York City
Who knew three months ago I would be on this amazing journey with Laurel! Positive Paradigm has helped me find food freedom unlike those fad diets from before. I never felt that I was eating enough and always wanted more food and felt guilty to do so. When Laurel Hope Hart extended the offer to join Positive Paradigm, I initially thought oh its going to be like my last group I did and I will stop after a week but she is so sweet and encouraging and so are the ladies in this group."
-B. Virginia
EVERYONE'S TALKING ABOUT IT
Invest in Yourself for Just $20 a Month!
Your Positive Paradigm Membership Includes:
Coaching
Every day, I’m here to offer guidance, encouragement, and, when needed, some real talk. This isn’t a “set it and forget it” program—I read every post, respond to every check-in, and help you make adjustments as you go. You’ll also see fellow members sharing their own experiences, insights, and support. The result is a tight-knit group where everyone has a role in helping each other succeed.
Engagement
In Positive Paradigm, we’re here for the full journey. I make a point to connect with every member who checks in—no one gets lost in the crowd. This daily, real-time engagement sets our group apart. We’re in it together, and you’ll always feel supported and seen. Fellow members are active participants as well, creating a network of mutual encouragement that keeps everyone engaged and inspired.
Support
Positive Paradigm is more than a weight loss group—it’s a hands-on community where you’ll find a level of accountability and support that keeps you moving forward, even on the toughest days. Through daily check-ins, you’ll get tips, insights, and encouragement designed to make each day a positive step on your journey. Each post invites you to take action, reflect, or simply check in, making it easy to stay accountable and celebrate small victories along the way.​
Exclusive
Carefully Crafted Content: Every post in Positive Paradigm is made with purpose. You’ll receive practical strategies, motivation, and insights that apply directly to your journey, from mindset shifts to meal tips and fitness guidance. I share what has worked for me and for our group, so every piece of content is based on real experience, not just theory.
These Results Could Be Yours
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LET'S CHAT!
